This salad is a delightful combination of fresh fruits and they are packed with anti-oxidants.
I like to make a big bowl and leave it in the fridge, so I keep the strawberries separately. All the other fruits do well kept in the juices, but the strawberries will not. Add them when you serve the salad. I also added some blueberries.
One way to keep yourself sticking to good eating habit’s, is to be prepared. Keeping a big bowl of fruit salad and some nuts (almonds, walnuts, cashews) at hand can help you not to make bad choices. The nuts are full of good fats and they also help to make you feel satisfied.
Sticking to a paleo diet isn’t hard if you have a few good habits. Finding a few recipes that you love and having the ingredients available is key. Keeping a big bowl of salad ready to eat and a big bowl of fruit salad means you are half way there. You just have to cook a protein and perhaps a steamed vegetable, and you are all set to go.
- 3 Grapefruits - Peeled and Sectioned
- 1 Large Melon - Chopped
- 2 Oranges - Peeled and Sectioned
- Mix fruits together in a bowl, catching the juices as you prepare the fruit, and chill.