Low Calorie Breakfast Eggs
Prep time: 
Cook time: 
Total time: 
Serves: 2
Calories per serving 170
  • Ghee
  • ½ Cup Brussels Sprouts - Cut in half then cut into shreds by slicing thin
  • ΒΌ Red Onion - Diced Small
  • ½ Cup Mushrooms - Sliced
  • 4 Free Range Eggs - Beaten
  • 1 tsp Mustard - Powder or Paste
  • Freshly Ground Sea Salt and Black Pepper
  1. Prep brussels and saute in a skillet with heated oil on med high. Add mushrooms and onion until soft. 8-10 Mins.
  2. Put sprouts to the side of the skillet and add Beaten eggs.
  3. Cook eggs on medium, stirring constantly until scrambled.
  4. Mix vegetables with egg and serve.
Recipe by Going Cavewoman at https://www.goingcavewoman.com/low-calorie-breakfast-eggs