All posts in "Life Style"

How to Renovate a house

Ever wondered how hard it would be to fix up a house, sell it and make a profit? Like the idea of being your own boss and setting your own hours?  Well, I did. So I bought a place in Connecticut, sold it and now I am looking for house number two. Lots of people are trying their […]


The Easiest, Fastest Kombucha Tea Recipe Ever

A healthy, fizzy alkalizing drink full of probiotics and deliciously refreshing. Drink every day for maximum intestinal health. Keep it Simple Have  you seen tons of recipes for Kombucha Tea with gazillions of laborious, seemingly unnecessary steps, and thought, “that looks like a lot of work?”. Like, Step 1.. ‘Make the tea and let it […]


How To Makeover A Garage Sale Chair

It’s hard for me to find furniture in the stores that I love, because it is all over priced, not the right color and to top it all, it’s so poorly made. So I go to garage sales early on a Saturday morning. I drag my husband and two lazy dogs out of bed (kicking […]


Vertical Omega VSJ843QR Juicer Review

Check out my review of the Omega VSJ843QR  juicer. I decided after 8 years, it was time to retire my juicer. It still worked well, but was very noisy, hard to clean and I kept having to stop the machine to empty out the pulp. My Old Noisy Juicer Juicers fall into 2 categories, Centrifugal and […]


What To Do When Your Basil Flowers

What to do when your basil flowers Your basil thinks it has done it’s job when it flowers and it goes into reproductive mode. You need to tell it to carry on giving you massive leaves for your salad or pesto. Pinch the flowers off when you see them, and it will keep on working […]


Alkalizing Jalepeno Soup

The deadly nightshade family, tomato, bell pepper, potato, eggplant and avocado’s make your body very acidic or yin when you eat them.  Along with dairy, processed foods, coffee, sugar and wheat flour.  They can throw your body out of balance and lead to inflammation and poor digestion. I have always tried to eat the nightshades […]


Delicious Superfood Breakfast

A simple but highly nutritious and totally delicious, healthy, natural breakfast. Eat every morning and get all your fruits and vegetables in one meal. This breakfast will start your day with 2-3 servings of the 5 fruits and veggies you need per day. What is one serving?  1 small apple, 1 banana, 1 large orange, […]


Green Raw Soup

Preventative Medicine As you know, my recipes are all about maintaining good health. Not just loosing weight, and yes, I could loose a few pounds, but primarily I consider diet a preventive medicine. My beliefs have been laughed at many times and I am sure there could be many arguments against them.  But I live […]


Lose Weight, Feel Great in 3 Days

Lose weight and feel great with my 3 Day Detox. Packed with nutrition this detox plan will leave you feeling rejuvenated and vibrant. Try it and go back to it every time you need to lighten up.


Interview with Jennifer from The Skinny Chef

Last week, I was honored to be granted an interview with the beautiful and talented, Jennifer Iserloh, author of  The Skinny Chef.   Every week, I receive an email from The Skinny Chef, packed with helpful information about weight loss and healthy eating.  The recipes are easy and delicious and most of the ingredients are […]


Cancer Fighting Detox Honey, Orange and Ginger Smoothie

Detox A wonderful way to add help stimulate your metabolism, help your body detox and boost your immune system, is to drink this delicious Orange Ginger Juice in the morning. Here is my Fat Burning Hot Lemon Juice. This citrus fresh and ginger punch is packed with anti-oxidants and vitamin C, will really prepare you for […]