Slow Cooked Spanish Chicken

A mildly spiced, colorful dish inspired by the Aztecs and Spanish colonists.

It lends itself to chicken taco’s, Spanish chicken with salad, quesadillas, enchiladas and burritos.  Also delicious when simply served with rice and salad.


2 Organic free range chicken breasts
1 TBSP olive oil
1 cup chicken broth
2 tomatoes diced
1 chopped sweet onion
1/4 cup chopped cilantro
1  chopped jalapeno – seeded and lining scraped ( the lining and seeds are where all the heat is, take out as much as you want )
1 tsp salt and pepper
1 Tbs. lime juice
1 tsp. chili powder
1 tsp. cumin
1 tsp oregano
3 cloves garlic, crushed
freshly ground sea salt and black pepper

Place all the ingredients in a crock pot on high for 4-6 hours.
Shred the chicken with a fork and before serving.

Swirl 1

Paleo Restart - A 30 Day Paleo Menu

Read More

Paleo Restart is one of the most popular programs on the internet. I tried it and loved it and you can read about my experiences here.

All the meals are planned with recipes, instructions and shopping lists. And you get a 300 full color cook book.

2comments
Sir Henery Baskerville - November 24, 2012

Dear madem,
I do say! Do notith you think this post to be a smigin raciest, my African America chicken goith jealous of my Spanish chicken!

Reply
    monica - November 24, 2012

    I am sorry Sir Henry,
    You are right, any chicken should be considered worthy of this dish.

    Reply
Click here to add a comment

Leave a comment: