All posts in "Desserts"

Mini Gluten Free Chia Shortbread

Melt in your mouth, gluten free, little baby drops of shortbread delight. Tea is just too wet without one.   There are a few tricks to making the perfect, crumbly, melt in your mouth shortbread cookie. 1. Creaming the butter and sugar – Leave the butter out for an hour so that it is soft. […]


Paleo Carrot Cake

This is a delightful combination of cake flavors. Sweet moist cinnamon carrot cake and nutty banana walnut bread. We have been following a 4 week Paleo Restart Plan. An online menu guide that takes all the hard work out of getting healthy, changing bad habits and menu planning.  Although I have given up sugar and […]


Banana, Cherry Paleo Ice-Cream

In the spirit of finding new sugar free delights, I decided to find a paleo friendly dessert, that was easy to make. I wanted something I could throw together with the things I always have available. For most of my adulthood, since I left home at 15 to start my adventures,  the only dessert I […]


100 Calorie Paleo Crepes

These are more of a traditional recipe that can be eaten just as you would eat a regular pancake or crepe. The batter is thick just like regular pancake batter and is cooked in a pan on the stove top. It takes just a few minutes to throw together in a bowl and is very easy […]


Strawberry Cream Chocolate Cup

Mascarpone cheese and vanilla whipped cream, fresh sweet strawberries and plump juicy blueberries in a white and dark chocolate heart cup. This is a once a year birthday treat I threw together in just a few minutes. I filled the cup with organic fruit, so the amount of cream I needed for each cup was […]


Heavenly Valentine Canoli Strawberries

Sweet fresh strawberries packed full of rich vanilla mascarpone cream and topped with heath bar crunch and chocolate sauce. These little strawberry drops of pure sweet heaven, are so easy to make and look so pretty. Perfect for your special valentine treat or Super Bowl party. These mouth watering strawberries don’t need any sugar, I used […]


Mini Paleo Pumpkin Pies

These Paleo Pumpkin Pies are a powerhouse of nutrition. Sweet, healthy, fresh, with an earthy, nutty, real food kind of taste. There is no gram cracker, sugar ladened, preservative soaked crust, but if you like nuts, you will love this alternative. If you usually buy your pumpkin pie from the store, have you asked yourself […]


Paleo Sweet Potato Mousse

A thick, sweet, chocolatey mousse style dessert that promises to nourish you and leave you satisfied. Nasty I had the misfortune of trying a spoonful of chocolate pudding from Von’s, and I found it impossible to actually swallow because it was so totally disgusting. It tasted like I had ingested bug spray. It had a […]


Deliciously Easy Paleo Pancakes Made with 3 Surprising Ingredients

When I was growing up in England, the only day we ever had pancakes, was on Shrove Tuesday. This is the day preceding Lent, and pancakes are prepared to use up rich foods such as eggs, milk, and sugar, before fasting for the 40 days of Lent. I don’t recall anyone actually fasting, especially not for […]


Paleo Chocolate Banana Milkshake

This was my Friday, looking forward to the weekend treat. Sugar free, dairy free, vegan and Paleo. I don’t usually make milk shakes, because I am one of those people who feels really sick after dairy, but this I can drink until the cows come home. It is quite one of the most tasty shakes […]


Summer Blueberry Crisp

I’m Having a Step Daughter!! I am Godmother to my X husbands new daughter who is due on the same day that my daughter was born. Just one week away now. We are both very excited about her having a new baby sister and this blueberry crisp is for my sister-in-law. I know my ex-husbands […]


Vegan Chia Oatmeal Breakfast Scone With Strawberries

This is another version of my Sugar Free Berry Oatmeal Breakfast Muffins.  I recently completed a 6 week woodworking class and had to leave the house by 7.30am every morning. These were the perfect, healthy, sugar free scone for me to take for breakfast. They didn’t leave me crashing from sugar, and kept me full until […]


Paleo Sugar Free Berry Oatmeal Breakfast Muffins

So Convenient  Slow cooked oatmeal is so good, but it really is only good for a few hours after it is cooked. If you love oatmeal and you love apple pie, you must try this delicious recipe….Crock Pot Breakfast Apple Pie Oats. These sugar free, fat free muffins are an easy and delicious way to […]


Black Rice Dark Chocolate Apple Walnut Oatmeal

Smells So Good This one is for you cousin Jimmy. No fuss, super easy and a sweet heavenly smell to greet you in the morning. superfood, anti-oxidant rich, sweet chocolate, healthy, low calorie, filling breakfast oatmeal. This recipe is made with black rice for added anti-oxidants, 18 amino acids, iron, zinc, copper, carotene and a ton […]

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