I am making some food for my lovely neighbor who is having surgery. I wanted something different and a bit special, to make her convalescence more tolerable, and something her husband would really enjoy. They are so easy to please, they just love everything I make and even if I mess up, they are so […]
Crusty, fresh home-made bread straight from the oven. YUM!! And if you have a gluten intolerance, this could be the answer.
This is the most creamy, flavorful potato salad ever made. Perfect for all your summer BBQ’s and parties. Everyone will want this recipe. I recently discovered the secret to making the perfect potato salad. I am going to tell you the secret, but you have to promise to spread the word, because anyone who tries […]
A healthy base of shaved brussels sprouts with sweet onion, slices of crispy bacon topped with a runny poached egg cooked to perfection, with soft juicy baby tomatoes and chewy trumpet mushrooms.
Tangy mustard & lime sauce on top of sweet, soft, roasted cancer fighting cabbage.
Succulent, tender roasted chicken with a hint of garlic, lemon and rosemary with plenty of leftovers for lunch and a chicken soup in the bargain. Throw it all in the same pan and bake!! An easy one pot Paleo recipe.
Buttery, tasty and perfectly crispy potato pancakes with a delicate hint of thyme. Good enough to serve to guests or as an everyday breakfast or lunch.
A cholesterol reducing, healthy, sugar free, gluten free, 7 day menu plan with clear recipes, directions and a shopping list.
A deliciously cool fresh fruity breakfast or a juicy sweet dessert.
A creamy, Sweet, healthy, low calorie onion puree. Add it to soups, meats or vegetables for total deliciousness.
A delightfully fresh, tomato soup that can be served cold in the summer or frozen and served piping hot for those cold winter days. If you have an abundance of tomatoes, this is a heavenly way of using them up. Another delicious tomato recipe is my Sun Dried Marinara Sauce.
A raw, paleo, vegan, creamy, nutty dressing with a tart and refreshing lemon bite. It works on salads, as a taco sauce, on vegetables, baked potato, as a dip and in soups.
A super easy, no fuss seafood soup that you can just throw into one pot.
Paleo friendly, gluten free, raw and vegan . Flax seeds, onion and garlic slowly dried to a Crunchy, flavorful, healthy cracker.
A vegetable packed, paleo breakfast full of color, flavor and nutrition. Spinach, mushrooms, sausage and bacon all tossed together and topped with nature’s perfect food. Beautiful eggs. Perfect for Sunday brunch.
