Paleo Carrot and Parsnip Soup
Thick, healthy, low calorie, easy to make and filling. Full of anti-oxidants, good for your eyes and skin and just delicious.
Thick, healthy, low calorie, easy to make and filling. Full of anti-oxidants, good for your eyes and skin and just delicious.
A healthy but tasty, cheesy, onion flavor paleo inspired muffin to accompany any dish.
A delightfully fresh, tomato soup that can be served cold in the summer or frozen and served piping hot for those cold winter days. If you have an abundance of tomatoes, this is a heavenly way of using them up. Another delicious tomato recipe is my Sun Dried Marinara Sauce.
An easy but healthy chicken recipe. Full of flavor, creamy and so tender. Another easy but tasty recipe to add to your repertoire. Although this has heavy cream in the recipe, it is actually very low calorie. The cream only adds 75 calories per person. I don’t think chicken lends itself to anything better than […]
A tasty paleo, Low calorie, fresh, citrusy crunchy salad, for lunch or dinner.
A creamy one pan paleo chicken dish for the entire family. Perfect with steamed vegetables for a low calorie dinner.
Free range organic chicken in a paleo, grain free taco with fresh cool cucumber and lemon salsa. Make at least double the recipe because you are sure to want these again. I made extra cucumber salad and put shrimp and extra lemon into it. It was our evening meal the following night. I just discovered […]
A super easy, no fuss seafood soup that you can just throw into one pot.
Light, low calorie cod and nutritious vegetables served in a crisp organic baby sweet romaine lettuce leaf.
Zucchini spirals covered with a creamy, garlic and wine infused cream sauce, topped with succulent shrimp and clams.
Low calorie, healthy and delicious. Chicken salad and raw vegetables in a super food seaweed wrap. I love to use seaweed in my recipes. It’s a super food which means there is nothing better for you, it’s gluten free, virtually calorie free, zero carb, ready made and I just can’t find anything healthier on the […]
A healthy paleo breakfast with layers of tender eggplant and sweet ripe organic tomatoes, topped with a free range egg. Serve with a chicken sausage for extra protein.
Low carb, gluten free crunchy crab cakes, with a freshly made creamy hollandaise sauce all topped with a runny free range egg.
A healthy, easy to make, super low calorie and delicious soup. Serve year round hot, warm or chilled.