Latest Recipes

Mint x1

Everyday Low Calorie Mint Pesto

Oil free, nut free, low calorie mint pesto, for every day. Mint is such an easy herb to grow. Even if you don’t have much time or space, you can grow mint. It grows profusely and requires very little attention. It doesn’t even need much sun. In fact, if it has too much sun the […]

bb bowl 1500

Black Rice Burrito Bowl

Black Rice Burrito Bowl Organic Spring Lettuce, black beans, black rice, grated cheese, avocado, white sauce, cucumber, red bell pepper and fresh tomato salsa.  You can add or delete anything you want.  I added roasted diced zucchini and eggplant. Dinner For Tomorrow Once you have the ingredients for this, it is so easy to make […]

black rice

Black Rice and Roasted Rainbow Carrots

Black Rice Black rice is actually bright purple once it is cooked.  It has a uniquely nutty flavor and a chewy texture. It has more anti-oxidants than blueberries and has 18 amino acids, iron, zinc, copper and carotene. A delicious superfood. You can cook it until it becomes thick and slightly mushy and it resembles risotto (I cook it this […]

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